What we treat Elbow
Cubital Tunnel Syndrome
Cubital tunnel syndrome is a condition that involves pressure or stretching of the ulnar nerve (also known as the "funny bone" nerve), which can cause numbness or tingling in the ring and small fingers, pain in the forearm, and weakness in the hand. This often occurs at the elbow, where the nerve travels through a narrow space called the cubital tunnel.
Common Symptoms
- Tingling or loss of sensation in the ring and pinky fingers.
- Feeling like your hand has "fallen asleep" frequently.
- Reduced grip strength making it hard to open jars or hold tools.
- Difficulty with fine motor tasks like typing or buttoning shirts.
- A dull ache or sharp pain on the inner side of the elbow.
- Increased sensitivity when leaning on the elbow for support.
Expert Clinical Diagnosis
Functional Testing: We analyze your upper extremity movement patterns to pinpoint exactly where the ulnar nerve is being compressed or irritated during daily activities.
Nerve Gliding Assessment: Our specialists perform manual tension tests to determine the mobility of the nerve, ensuring a precise diagnosis before beginning treatment.
Our Approach to Treating Cubital Tunnel Syndrome
PHASE 01
Nerve Gliding & Mobility
We utilize specialized nerve gliding techniques to ensure the ulnar nerve moves freely through the cubital tunnel, reducing inflammation and pressure.
PHASE 02
Manual Therapy & Release
One-on-one manual techniques focus on releasing tight muscles in the forearm and triceps that may be contributing to nerve compression.
PHASE 03
Activity Modification
We work with you to adjust daily habits and workstation ergonomics to avoid prolonged elbow flexion, ensuring long-term recovery.
GET MOVING SAFELY
Starting Nerve Glide Exercises
Gently move your nerve through the cubital tunnel to reduce sensitivity. Hold for 2 seconds and repeat 10 times.
Safe ranges of motion to maintain joint health without over-stressing the nerve compartment. Focus on slow, controlled paths.
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This page is general information, not a diagnosis. If it sounds like what you have, an evaluation is where we find out properly.