What we treat Programs
Sports injury conditions
Whether you're a professional competitor or a weekend warrior, sports injuries can sideline your passion. At Hoban Physical Therapy, we specialize in advanced recovery techniques that go beyond simple pain relief. Our concierge-level therapy focuses on restoring mobility, building functional strength, and ensuring a safe, confident return to the sport you love.
Neck & Upper Back
Sports-related neck and upper back injuries, such as whiplash or structural strains from contact and repetitive motion, can significantly impact your performance. At Hoban Physical Therapy, our clinical approach focuses on restoring full range of motion and cervical stability. We utilize advanced manual techniques and evidence-based corrective exercises to alleviate pain and ensure your safe return to heavy training or competitive play.
Whether it is a tear or tendinitis, we focus on restoring stability and strength to get you back to reaching, lifting, and throwing without pain.
- Cervical Strains & Sprains
- Thoracic Spine Dysfunction
- Whiplash Recovery
- Post-Impact Neck Pain
- Nerve Impingement Management
Shoulder & Elbow
Addressing tennis and golfer's elbow through targeted manual therapy and loading protocols to reduce inflammation and increase grip strength.
Specialized physical therapy for baseball and overhead athletes to correct mechanics and prevent common elbow and shoulder strains.
Wrist & Hand Sports Injuries
From wrist sprains and fractures to carpal tunnel syndrome, hand injuries can significantly impact an athlete's performance. At Hoban Physical Therapy, we specialize in restoring grip strength, dexterity, and joint stability. Our hands-on physical therapy approach ensures you regain full mobility and safely return to your sport with confidence.
Hip & Groin
Common in athletes involving rapid acceleration or kicking, these strains cause sharp pain at the front of the hip. At Hoban PT, we focus on progressive loading and tissue remodeling to get you back to peak speed.
Frequent in lateral sports like soccer or hockey, groin pulls restrict change-of-direction movements. Our physical therapy programs emphasize adductor strengthening and pelvic stability to ensure a safe return to sport.
Tears in the hip cartilage often present as deep clicking or catching. Whether opting for surgery or conservative care, we provide the manual therapy and stabilization exercises needed to restore seamless joint mobility.
Knee Health & Recovery
The knee is one of the most frequently injured areas in sports. At Hoban Physical Therapy, we specialize in restoring stability and power through precision movement work.
Whether you're managing a tear conservatively or recovering from surgery, we guide your return-to-sport testing and progressive loading to ensure a safe comeback.
We focus on swelling management and knee joint mechanics to reduce pain and restore your ability to pivot, cut, and jump with confidence.
'Runner's knee' often stems from hip and ankle mechanics. Our assessment targets these root causes to eliminate pain during stairs and high-impact sports.
Addressing lateral knee pain through targeted strengthening and gait analysis, helping you return to distance running without irritation.
Foot & Ankle Sports Injuries
The foot and ankle are the foundation of athletic performance. At Hoban Physical Therapy, we specialize in treating common sports-related conditions like lateral ankle sprains, Achilles tendonitis, and plantar fasciitis. Through precision biomechanical assessment, gait analysis, and customized orthotic consultation, we address joint instability and tissue strain. Our goal is to restore full range of motion, improve proprioception, and ensure a durable return to sport without the nagging pain.
Sports Injury Conditions We Treat
At Hoban Physical Therapy, we specialize in helping athletes return to peak performance. Our approach focuses on restoring functional mobility and building resilience against future injury.
From whiplash to rotator cuff tears and impingement, we restore overhead mobility and strength.
Treating labral tears, bursitis, and strains to improve power and rotational movement.
Managing tennis elbow, golfer's elbow, and carpal tunnel to get you back to your sport pain-free.
Specialized recovery for ACL, MCL, and meniscus injuries, as well as patellar tendonitis.
Addressing herniated discs, sciatica, and lower back strains through targeted core stability.
Rehab for sprains, plantar fasciitis, and Achilles tendonitis to ensure a solid foundation.
The Hoban Performance Method
Our comprehensive plan includes detailed movement assessment, manual therapy, and sport-specific training. We don't just treat symptoms; we empower you to return stronger than before.
Tell us what you want to return to?
This page is general information, not a diagnosis. If it sounds like what you have, an evaluation is where we find out properly.