What we treat Mid back and ribs
Thoracic Disc Dysfunction
Thoracic disc dysfunction occurs when the intervertebral discs in your mid-back become damaged or displaced, often leading to localized pain or discomfort that radiates around the rib cage. At Hoban Physical Therapy, we specialize in identifying these mechanical issues to restore your spinal health.
Common Symptoms
Deep, aching pain in the mid-back that often worsens with long periods of sitting or standing.
Pain, numbness, or tingling that travels around the chest or rib cage, sometimes mimicking heart or lung issues.
A noticeable decrease in your ability to twist or bend sideways, often accompanied by muscle spasms.
Expert Diagnosis
Physical therapy diagnosis for thoracic disc dysfunction begins with a comprehensive physical evaluation. We analyze your movement patterns, posture, and spinal mechanics to identify the precise level of disc involvement and its impact on your functional mobility.
Our assessment includes specialized neurological screens to evaluate nerve root compression, assessing strength, reflexes, and sensation patterns. This helps distinguish disc issues from other common mid-back conditions like rib dysfunction or muscular strain.
By combining functional movement testing with clinical examinations, we create a detailed roadmap for your recovery. At Hoban Physical Therapy, we focus on identifying the underlying mechanical triggers to ensure a more effective and targeted treatment approach.
Our Strategic Approach to Thoracic Dysfunction
We utilize advanced ergonomic assessments to identify mechanical imbalances, implementing specific corrective strategies to reduce neural pressure.
Specialized hands-on mobilization techniques targeted at the thoracic segment to restore joint mobility and alleviate muscular guarding.
Progressive strengthening of the deep stabilizer muscles to provide long-term support for the thoracic spine and prevent symptom recurrence.
Starting Rehabilitation Exercises
- Sit tall with hands behind your head
- Gently lean back over a chair or foam roller
- Hold for 5 seconds and repeat 10 times
- Start on all fours with a neutral spine
- Slowly arch your back toward the ceiling
- Lower your belly and look slightly upward
- Move fluidly for 1 minute
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This page is general information, not a diagnosis. If it sounds like what you have, an evaluation is where we find out properly.